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Writer's pictureRo Fernandez

TT Yoga Day 31 - Why yoga?


Today is a holiday here and Kas could sleep a bit longer. We are so blessed to live here and just step out of bed and feel on holidays. In days like today I stop to wonder how is it possible that all my dreams come true? And I am reminded that will and focus is the tool.


Today's lecture in my yoga training was about how yoga has prevailed for more than 2000 years as a path to self exploration and elevation and how it is meant to be used to achieve the three main longings of humans : eternal happiness, eternal health and inmortality. Of course it sounds then a bit like witchery to write that through yoga you reach these..... however, once you start this path you start to understand how. I am happy I am learning to look inside instead of outside. The answers are within me, so does the calm and happiness. I think my intention is clearly being fullfilled.

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