This is an old photo, but the injury affected my yoga practice considerably. I can not complain because I recovered very well. I embrace some of the things that I can not do as the price I had to pay for a healthy recovery. However, there has always been something that bothers me a lot and it is the fact that I felt like I lost the communication with my right foot. I know it is there, I feel it, it hurts, it gets cold, tired, etc but it doesn't listen to me.
After the lecture on the nervous system and the focus on the breathing, today I felt like I am going to teach this foot who knows better! And I feel that it may be possible. I could hold the one legged positions a lot better, a lot longer and much easier. The sun is out again, and so I may be getting in touch again with my foot.
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